Came across this Einstein Santa and it reminded me of the words a trainer friend of mine once told me. Weight loss is science. Pure and simple. Less calories in, more calories out and you'll lose weight. But to do it properly, you need the right nutrition.
That's what I'm craving after the last few days of holiday celebration. Of food, drinks, parties, desserts ... little bits add up.
So today I found myself craving Isagenix. Pure and simple. I just had a shake and I feel much better.
Tonight I'm off to see Avatar (in 3-D, yay!) with my friend Poppy. We've already got our strategy mapped out to avoid tempting theater snacks!
No comments:
Post a Comment