Just Be

This morning started my second cleanse day ... and so far it's been kind of rough. I've been craving food like you would not believe. Weird stuff, like McVitties Chocolate Digestive Biscuits and a thick New York steak from the Daily Grill and Onion Bhaji from Gungadin ... (no, I'm not pregnant).

Everything in my being is screaming -- FEED ME!!! And I can't seem to shake it. Well, at least I couldn't until ...

I have a client named Nancy Mendell, she's a wellness coach and owner of a company called Pure Possibility. She's having me write about ritualizing stillness for her blog (nancymendell.blogspot.com). I love working with Nancy because she's always so inspiring. She always gives me the perfect information right on time.

Today was no different. Today's advice ... take the time to BE. It's exactly what I needed to feed the gremlins. So I took the time to sit, to meditate and be still. And guess what? As my muppet-tormented soul became quiet, so did the urges for eating food.

Best advice for today, from Nancy Mendell of Pure Possibility. Just Be. Hope you have a peace-filled day.

Wired and Tired, but Inspired???

So I haven't been writing every day because, well, because along with the physical change in my body, has come a miraculous change in my work life. I think it's due to the energy ... I don't just mean pep ... I mean energy, that comes from fueling your body with the right stuff ...

It's like in the past month I've become a magnet for all things positive. My body isn't the only thing transforming. All of a sudden my business is too. I have all these amazing new clients who inspire me daily with their outlooks and their courage and their business goals.

Truthfully, sometimes I feel a little overwhelmed. I could work 24 hours a day and still have a long to-do list. But that's the life of an entrepreneur! My brain is always churning and creating and growing and adapting. I can't seem to stop myself.

And I wouldn't change it for the world!

I never thought when I made the decision to take the Isabody Challenge that every aspect of my life would be effected. What a surprising and amazing journey this is!

And although I'm a little tired and really kinda wired ... I feel inspired!

Hope everyone has an awesome weekend!

A Bridge to Healthy Living

Isagenix has transformed my life ... so far I've released 38 pounds and counting in 3 1/2 months! (I did two years on another weight loss program and lost 2 pounds, then gained 15 ... I am walking proof Isagenix is TRULY an AMAZING PRODUCT - a bridge that's allowed me to pass from my old unhealthy habits and move toward better health and wellness).

The results speak for themselves ...

But enough about me ... tomorrow's topic - three of my most inspirational new friends ... Jamie Leff (nutritionist), Nancy Mendell (health and wellness coach) and Beth Kandell(Beth's Healthy Living)!

Everyone needs a support team ... I'm lucky enough to have Mindy, Sally, and these three ladies motivating me every day!

10,000 Days ...

For one synchronous moment yesterday, I felt like I could have it all. I knew with every ounce of my being that I was on the right path -- that success was not only possible, but it was happening in real time. I was creating it with my choices. (with help from Fate and Isagenix)

What an incredible feeling! I want everyone to be this happy!!

My bliss came from many things ... but began with a milestone of long-awaited weight loss success. (I am down three sizes in a brief 3 and 1/2 months, wearing clothes I haven't put on in five years!!!!)

This is a miracle, since I've spent more than 10,000 days wishing to be thin. I was at a crossroads when Mindy and Sally came into my life and shared Isagenix with me. It was time. Time for me to shrink my fat head. Time to stop making 'thin' the bottom line and start making 'healthy' the ladder to success.

THIS SIMPLE PARADIGM SHIFT ROCKED MY WORLD!!

Abraham Lincoln said, "most people are about as [successful] as they make up their minds to be." No matter where you are in your life, you have the power to change for the better. You have the power to accomplish your goals! Today is the day to bring success your way!

Social Media & Transformation!

Was at an Isagenix Social Media seminar yesterday ... hung out with Mindy and Beth and Ellen and lots of new friends! (thanks Kenyon, Kevin, Eric and Jackie) People are getting fired up about Health and Wellness. Just in time for the Year of the Tiger. 2010 is a time for TRANSFORMATION!

I'm transforming my life ... so far I've lost 3 sizes using Isagenix Nutritional Cleanse, and I know I'll never find them again! Isagenix is a lifestyle, not a diet. It has given me something no other 'weight loss' system has. (and I've tried everything you can imagine)

This is working because I am NOT DIETING, I AM CLEANSING. Releasing weight happens when your body gets clean. This is the Isagenix difference. I still have a way to go ... 3 more sizes. I've waited 10,000 days for this ... but that is over. The time is now!

How will you change your life for the better this year?

Gung Hay Fa Choi!!!

Sunday is not just Valentine's Day, it's Chinese New Year as well. 2010 is the year of the Tiger -- filled with good luck and courage and success.

"Be bold and Mighty Forces will come to your aid!"

Almost Famous

Here's to a year filled with bold choices and brave actions!

Valentine's Day is Coming ...

Valentine's Day is coming!

Are you ready to show some love?